Welcome To Your Health Journey
Explore Coaching Options
1:1 Personal Training
1:1 training tailored to your specific fitness goals and experience level. Designed to build strength, confidence, and long-term results. Available both virtually or in-person in NYC. 55-minute sessions
Holistic Health Coaching
Comprehensive wellness coaching that addresses nutrition, lifestyle, stress management, and overall well-being. I take a whole-person approach to create sustainable health transformations. 55 min sessions. Virtual only
Group and Corporate Wellness
Available for corporate fitness classes, wellness workshops, and brand partnerships. Programs can be tailored for in-person or virtual settings to support healthier, happier, more energized teams.
Let’s Work Together!
If you are a new client, please fill out this quick intake form.
I will set up a free consult call to discuss your goals and set up scheduling!